*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Hello! Welcome to OPTAVIA! This program has been a life changer for me. I started at my heaviest at 273.8 lbs, tired, struggling and miserable. A friend posted a photo of me on facebook and I was horrified! How had I let myself get here?? Thankfully a friend had been sharing this program with me and when I was finally ready thats when the real transformation happened! 107 lbs gone and the best part.....that was 7 years ago!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission