* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Hello! Welcome to OPTAVIA! This program has been a life changer for me. I started at my heaviest at 280 lbs, tired, struggling and miserable. A friend posted a photo of me on facebook and I was horrified! How had I let myself get here?? Thankfully a friend had been sharing this program with me and when I was finally ready thats when the real transformation happened! 100 lbs gone forever and the best part.....that was 7 years ago!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission